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10 Reasons to Quit Smoking

Never has it been easier to quit smoking, vaping technology in 2021 is so refined that it offers the same feel, sensation and nicotine fix as traditional cigarettes. Vaping is a great choice as it provides all the things smokers crave without the nasty tars and chemicals that normal cigarettes have.

New Vape Kits / e-cigarettes have gotten so easy to use, and with the introduction of Pod kits and Nic Salt E-Liquid you can get a great vape on a small budget. Nicotine Salt E-Liquids look and work just like normal e-liquids but with the added benefit of quicket nicotine delivery and smoother throat hit.

The NHS suggest that vaping could be the perfect tool to help people quit smoking for good.

“In recent years, e-cigarettes have become a very popular stop smoking aid in the UK. Also known as vapes or e-cigs, they’re far less harmful than cigarettes and can help you quit smoking for good” – NHS

https://www.nhs.uk/live-well/quit-smoking/using-e-cigarettes-to-stop-smoking/

Vape Green has several easy to use vape starter kits available, and  one of the largest selections of E-Liquids in the UK/EU. In this article we are going to list 10 great reason as to why you should make the switch from smoking to vaping today!

Quit Smoking For Your Own Health

First and foremost, you should quit smoking for your own health’s sake. In 2021 its no secret that Tobacco cigarettes are made up of a long list of harmful chemicals, including carbon monoxide, formaldehyde and hydrogen cyanide.  Smoking is known to cause a endless list of health issues including various cancers, heart disease, strokes, impotence, and osteoporosis — so the sooner you quit the faster you reduce exposing yourself to these conditions in the future.

You Will Save Money when you Quit

If you’re a Smoker, you’ll already know Smoking is an incredibly expensive habit. With the average smoker consuming around 20 cigarettes a day its estimated that the average smoker spends over £3,500 a year on cigarettes! In comparison the average vaper in the UK is estimated to spend less than £300 a year on e-liquids.

A Whiter Smile

A white smile quit smoking

Cigarettes are the fastest shortcut to “not-so-pearly whites”, you can usually spot a smoker by their yellow stained teeth.

When you quit smoking, you can expect to say goodbye to those unattractive yellow stains on not only your teeth but your fingernails as well.

Protect your family

Quitting smoking is not only a great idea for yourself but it also will have a positive impact on those around you, including your loved ones. According to research carried out by Cancer Research UK, second-hand smoke alone causes an astonishing 11,000+ deaths in the UK every year. With children being the most susceptible to the negative effects of smoking, if you’re smoking at home its extremely likely you’re causing your family harm.

A Study by Royal College of Physicians found that second-hand smoke accounts for the following in children per year:

  • over 20,000 cases of lower respiratory tract infection
  • 120,000 cases of middle ear disease
  • at least 22,000 new cases of wheeze and asthma
  • 200 cases of bacterial meningitis

Say goodbye to stinky clothes and hair from Smoking

No matter how many times you wash your clothes or your hair, if you’re a regular smoker it can be nearly impossible to rid the scent of cigarettes. This in turn can make you hard to be around for non-smokers who will pick up on the distinct smell right away.

Premature Ageing.

Not only can cigarettes make you smell bad, but they also change the way you look. People who regularly smoke cigarettes often suffer the same negative affects to their appearance, such as wrinkled, pale or even yellowing skin.

Could be the cure to your snoring.

The side effects of smoking don’t go away while you’re sleeping, most people who smoke also find that they snore at night. The majority of recent-quitters report that the frequency and loudness of their snoring has been greatly reduced or put a complete stop to it.

Stop feeling tired every day.

Almost immediately after quitting you’ll find yourself with more energy and less body-fatigue. Studies suggest that after as little as 2 weeks of not smoking, your blood circulation will begin to improve making daily physical tasks easy again. Things such as walking, running and stairs will no longer be difficult.

Get your immune system back

While you’re smoking your immune system in under constant attack. After quitting your immune system can regenerate and you’ll have a better chance of fighting off common infections, colds & the flu.

The personal satisfaction of achieving a goal.

Quitting smoking is no easy task, its known to be one of the hardest habits to kick if not THE hardest. If you’re able to tackle this challenge in your life, there’s no reason you couldn’t achieve other goals you’ve set out for yourself.

With quitting being such a challenge it makes sense not to go at it alone, if you live in the UK and you’re struggling to put the cigarettes down you can find plenty of support and guidance through the NHS.

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